Thursday, April 21, 2016

insomnia and creativity

Unfortunately with me having so many health issues I also suffer from insomnia.
Last night I had a bad case of it and was still awake at 2 am.  If finished a book I was reading, started another and then bam my muse visited me and i had a rough draft to a new poem.  I love writing and haven't wrote any new poems lately so this was at least a productive insomnia night.

Do you have suffer from insomnia and get bursts of creativity like this?

2 comments:

Wacky Woman said...

I have been really working on creating a regular sleep time and trying to get plenty of sleep. Believe me, it hasn't always been this way. I am now taking Melatonin. It really does make me fall asleep fast. They have many strengths.But, yes, I often solve problems during my light sleep. I hope you find something that helps you.

Heather's Haven said...

Hey there Wacky Woman,

because of my lung issues i don't take anything for sleep even natural, so i try to make up the sleep i lost with a nap if i can. At least though i can be semi productive when a bad night happens lol.

Heather